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도정한 흰 쌀이나 밀가루 음식, 설탕이나 액상과당처럼 혈당을 빠르게 높이는 ‘저질 탄수화물’은 피해야 하겠지만, 전곡류와 껍질www.viva100.com 2024-07-29일주일이면 가장 인기가 적은 콜라 맛과 사과 맛 만이 두어 개 남아있을 정도였다. ‘일하시는 분들 ...www.viva100.com 2023-07-20
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