뉴스
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포화지방이나 트랜스지방, 나트륨 역시 수치가 높을수록 자제하는 것이 좋다. 전문가들은 가능하면 당류와 나트륨, 포...www.viva100.com 2024-07-29
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동맥경화의 최대 원흉은 LDL 콜레스테롤, 이른바 나쁜 콜레스테롤이다. 음식으로 <...www.viva100.com 2024-04-17
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열감은 얼굴과 목, 머리에서 시작되어 전신으로 퍼지는 게 일반적이다.폐경이 중기에 이르면 여성 호르몬 수치가 떨어...www.viva100.com 2024-01-11
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지방을 더 태울 수 있는데다 혈당과 인슐린 수치도 훨씬 개선해 준다고 한다. 몸무게와 체질량 지수를 줄여주고 혈압...www.viva100.com 2023-03-07
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블로그
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저는 유전적으로 고지혈증이 있어서 운동도 열심히 하고 음식조절도 나름 열심히 했지만, 여전히 수치가 좋지 않아 평...youtube 2024-11-12
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