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그래서 사찰 음식에서도 고기 대신 표고버섯을 많이 쓴다. 별칭도 ‘숲속의 고기’다. 숲의 진...
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대부분의 영양소는
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‘독성 음식’을 가려 먹는 것도 중요하다. 연어나 명태, 새우처럼 수은 함량이 낮고...
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비타민 B1·B2 함량이 높으며, 필수 아미노산도 들어있다. 가을철 면...
biz.heraldcorp.com
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이는 성인병 예방에 효과가 있고 뇌세포와 신경조직을 구성함은 물론 혈중 콜레스테롤 농도를 낮추는 효과가 있는 것으...
www.viva100.com
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