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운동교실’을 오는 10월 10일부터 11월 30일까지 매주 화·목요일마다 운영한다고 26일...www.shinailbo.co.kr 2023-09-26
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[신바람홈트 11회]유연성을 증가시키는 기본운동과 타바타 #health #tabat...youtube 2024-09-23 -
[신바람홈트 9회]허리통증을 잡는 근력운동!!! 10분 타바타 운동<...youtube 2024-09-11 -
[신바람홈트 10회]밴드로 하는 상체운동!!! 기본동작과 10분 타바타youtube 2024-09-13
쿠키건강TV 채널 안내 IPTV(Genie TV: 169번 / Btv: 255번 / U+tv: 176번) 위성방송 (skylife: 162번) ...youtube 2024-08-09
오늘은 전신 유산소 운동으로 땀 쭈우우욱 빼보실까요??? 같이 재밌게 운동해요 레츠...youtube 2024-07-12
오늘 2일차 하체 운동 갑니당!!!!! 속도가 빠르신 분들은 본인 속도에 맞춰서 천천히 하셔도 되요! 포기하지말고...youtube 2024-07-03
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