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도정한 흰 쌀이나 밀가루 음식, 설탕이나 액상과당처럼 혈당을 빠르게 높이는 ‘저질 탄수화물’은 피해야 하겠지만, ...
www.viva100.com
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안심하고 섭취할 수 있다.풀무원의 대체 소재면 ‘리얼해초 미역면’ 뿐만 아니라 소스를 함께 구성해 더욱 간편하게 ...
www.viva100.com
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탄수화물에 포함된 ‘당류’ 때문이다. 빵·떡·면 등 가공된 탄수화물을 섭취하면 혈당...
www.viva100.com
2021-09-07
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