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티아민은 몸속에서 탄수화물과 지방, 단백질의 대사를 도와 에너지 발생에 필수적인 역할을 한다. 티아민은 독성이 없...www.viva100.com 2024-08-20
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부신 기능을 저하시키는 가공식품이나 고탄수화물 식품, 일부 의약품 등을 지양하고 베리류나 레몬, 녹황색채소 등을 ...www.viva100.com 2024-08-20
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체중 감량등을 위해 단식을 하거나 지나치게 제한된 식사를 할 경우 자칫 영양 결핍을 포함해 부작용이 예상되기 때문...www.viva100.com 2024-07-21
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