뉴스
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여름은 고온 다습한 날씨로 깊은 수면이 어려워 면역력이 저하되고, 갈증으로 음료나 당도 높은 과일 등을 많이 먹게...www.viva100.com 2024-08-07
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많은 사람들이 과일은 많이 먹을 수록 건강에 좋다고 믿는다. 그래서 우리나라 사람들...www.viva100.com 2024-04-09
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염장식품을 줄이고 국물보다는 건더기, 찌개보다는 맑은 국 위주로 먹는 것이 좋다. 반면 오렌지, 귤, 레몬 등 구...www.viva100.com 2023-09-05
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밝은 색의 옷이나 통풍이 잘 되는 옷을 입어주는 것이 도움이 됩니다. 그리고 가장 중요한 것은 충분한 수분 보충입...www.viva100.com 2022-08-16
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