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그 외 대표적인 만성 퇴행성 척추질환인 척추관협착증이 생길 수도 있다. 적절한 근력은 질환에 따라 다르게 적용하는...www.viva100.com 2024-07-09
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이러한 잘못된 자세가 반복되면 척추 구조를 변형시켜 다양한 질환을 유발시킨다.그렇게 되면 목이 앞으로 나오는 거북목증후군이 생길 수 있고, 목<...zdnet.co.kr 2024-07-05
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여성들은 음식 장만과 집안일에 상대적으로 더 많은 시간을 보내는데, 장시간 불편한 자세로 가사일을 할 경우 허리 ...www.viva100.com 2023-09-19
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