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포화지방이나 트랜스지방, 나트륨 역시 수치가 높을수록 자제하는 것이 좋다. 전문가들...www.viva100.com 2024-07-29
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가정에서 많이 쓰는 들기름은 약 50%가 넘는 오메가-3 지방산이 들어 있다.반대로 나쁜 지방www.viva100.com 2023-12-27
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