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식사 전에 이 성분이 많은 과일류를 먹으면, 과식이나 폭식을 피할 수 있어 좋다.대표적인 수용성 식이섬유로는 딸기에 많은 ‘펙틴<...www.viva100.com 2024-07-12
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은행의 효능은 크게 세 가지다. 첫째, 정천지해(定喘止咳)라는 효능이 있다. 천식을...www.donga.com 2023-11-20
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은행의 효능은 크게 세 가지다. 첫째, 정천지해(定喘止咳)라는 효능이 있다. 천식을...www.donga.com 2023-11-20
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