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[신바람홈트 22회] 허리건강에 좋은 운동 #heal...
youtube
2024-12-16
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무릎이 안 좋으면 고관절을 강화해야 한다?! 무릎 통증 잡는 고관절 강화 운동, 지...
youtube
2024-12-18
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구독과 좋아요는 정말 큰 힘이됩니다 'ㅁ')/ ♥ 뇌 건강과 뇌 운동...
youtube
2024-11-16
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행복하게 웃고 건강하게 운동하고 감사하면서 살아가라 월리스 와틀스 [부의 비밀] 히...
youtube
2024-10-21
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오늘은 하늘건강법 유튜브 채널 영상에 적힌 혈액순환과 관련된 댓글을 보고 답변하면서 혈액순환에 좋<...
youtube
2024-10-09
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최근 연구에 따르면, 테니스가 장수에 가장 좋은 운동 중 하나로 꼽히고 있습니다. ...
youtube
2024-09-08
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척추
건강을 지키기 위해서는 척추에
좋은 자세를 취하고, 평소 꾸준한
youtube
2024-08-14
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