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하지만 전문가들은 우리 몸이 건강하려면 ‘균형’이 중요하며, 이런 극단적인 건강 상식은 도움이 되지않는다고 말한다.예를 들어 탄수화물의 경우 우...www.viva100.com 2024-07-08
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당이 들어간 콜라나 사이다, 과일주스 같은 음료수를 피하고 설탕과 사탕, 초콜릿 등 가공식품 섭취를 멀리해야 한다...www.viva100.com 2024-02-06
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감의 주성분은 당질로 15∼16％ 정도인데, 대부분이 포도당과 과당이다. 감의 떫은 맛은 탄닌 성분이다....www.ohmynews.com 2023-10-01
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