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및 건강관리 행사를 진행한다고 28일 밝혔다.먼저 은평뉴타운에 위치한 고:요 웰니스 & 다이어트 롯데몰 은...zdnet.co.kr 2024-06-28
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자전거는 대표적인 유산소 운동으로 지구력 향상과 심폐기능을 높이는 데 도움을 주며 하체 근력 강화,www.viva100.com 2024-04-30하체 운동을 꾸준히 해 주는 것도 도움이 된다. 특히 스쿼트나 런지 운동이 좋고, 발꿈치 들기 운동 역시 추천된다...www.viva100.com 2024-01-09
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마지막 1분 정도 더 머물러주면 다리가 거 늘어나고 하체순환으로 부종까지 해결됩니다 #다이어트youtube 2024-11-08
다이어트 #운동루틴 #하체루틴 -----------------------------...youtube 2024-11-03
각선미 #하체운동 #하체비만 #다이어트 #홈트 #ko...youtube 2024-09-24
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