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개구리자세 같이 하고 골반의 통증도 줄여보세요~~ 골반 고관절의 통증을 줄이기 위해서는 근육을 강화하고 유연성을 증가시키는 ...youtube 2024-10-09 -
나는몸신이다 186회 (18.07.31) 02:17 운동 전 둘레 측정! 얼마나 달라질까? 06:01 5분 하트 운동 시작 14:49 실시간으로...youtube 2024-10-17
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