뉴스
-
“엉덩이 근육을 사용하지 못하면, 다리를 들어올릴 때 햄스트링(허벅지 뒷근육)만, ...
www.viva100.com
2024-08-06
-
마우스피스나 양압기 같은 기구의 도움을 받아야 할 수도 있다. 규칙적으로 운동을 하...
www.viva100.com
2024-03-06
-
무리가 가지 않는 적절한 운동으로 척추 주변 근육을 단련시키는 것도 중요하다. 해당...
www.viva100.com
2023-12-04
-
한정인 강북힘찬병원 신경외과 원장날씨가 추운 겨울에는 몸이 움츠러들고
운동량도 줄면서
허리
www.viva100.com
2023-11-28
-
하체를 바닥이나 운동기구에 고정하고 상체를 뒤로 들어 올리는 신전운동...
newstomato.com
2023-08-30
-
집에 운동 기구를 들이기도 쉽지 않고 층간소음 걱정도 된다. 이런 엄마들에게 유 대...
www.viva100.com
2023-07-04
-
야외에서 장시간 쪼그려 앉아 일을 해야 할 경우에는 방석 의자와 같은 보조 기구를 사용하고 무거운 물건은 되도록 ...
www.viva100.com
2023-04-11
Notice: Undefined property: stdClass::$dv in
/webservices/mimint/htdocs.mimint/index.php on line
643
Warning: count(): Parameter must be an array or an object that implements Countable in
/webservices/mimint/htdocs.mimint/index.php on line
643
Notice: Undefined property: stdClass::$dv in
/webservices/mimint/htdocs.mimint/index.php on line
644
Warning: count(): Parameter must be an array or an object that implements Countable in
/webservices/mimint/htdocs.mimint/index.php on line
644
Notice: Undefined property: stdClass::$blog in
/webservices/mimint/htdocs.mimint/index.php on line
643
Warning: count(): Parameter must be an array or an object that implements Countable in
/webservices/mimint/htdocs.mimint/index.php on line
643
Notice: Undefined property: stdClass::$blog in
/webservices/mimint/htdocs.mimint/index.php on line
644
Warning: count(): Parameter must be an array or an object that implements Countable in
/webservices/mimint/htdocs.mimint/index.php on line
644
Notice: Undefined property: stdClass::$web in
/webservices/mimint/htdocs.mimint/index.php on line
643
Warning: count(): Parameter must be an array or an object that implements Countable in
/webservices/mimint/htdocs.mimint/index.php on line
643
Notice: Undefined property: stdClass::$web in
/webservices/mimint/htdocs.mimint/index.php on line
644
Warning: count(): Parameter must be an array or an object that implements Countable in
/webservices/mimint/htdocs.mimint/index.php on line
644
Notice: Undefined property: stdClass::$proinfo in
/webservices/mimint/htdocs.mimint/index.php on line
643
Warning: count(): Parameter must be an array or an object that implements Countable in
/webservices/mimint/htdocs.mimint/index.php on line
643
Notice: Undefined property: stdClass::$proinfo in
/webservices/mimint/htdocs.mimint/index.php on line
644
Warning: count(): Parameter must be an array or an object that implements Countable in
/webservices/mimint/htdocs.mimint/index.php on line
644
Notice: Undefined property: stdClass::$book in
/webservices/mimint/htdocs.mimint/index.php on line
643
Warning: count(): Parameter must be an array or an object that implements Countable in
/webservices/mimint/htdocs.mimint/index.php on line
643
Notice: Undefined property: stdClass::$book in
/webservices/mimint/htdocs.mimint/index.php on line
644
Warning: count(): Parameter must be an array or an object that implements Countable in
/webservices/mimint/htdocs.mimint/index.php on line
644