뉴스
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등골을 곧추세우고 체중을 끊임없이 오른발, 왼발로 옮기며 허리를 좌우로 돌리는 타이...
www.donga.com
2024-09-05
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예를 들어 환자는 허리가 아프다고 합니다. 그러니 허리 치료에만 정신을 쏟으면 반드...
zdnet.co.kr
2024-07-30
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아무리 좋은 치료와 운동에 매진하다고 해도, 나쁜 자세가 습관화되어 있으며 아무런 효과가 없다. 오히려 만성통증과...
www.viva100.com
2024-07-23
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남구는 올해 초부터 1억원 가량을 투입해 상반기에 방림동과 백운동, 사직동 등 6개동 60곳의 운동기구 299개를...
www.viva100.com
2024-06-20
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같은 방식으로 옆으로 팔을 들어 올리거나 밖으로 돌리는 식의 스트레칭도 있다.하체 스트레칭도 매우 중요하다. 이때...
www.viva100.com
2023-12-19
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얼마 전 텔레비전 채널을 돌리다가 '동행'이라는 프로그램을 보게 됐습니다. "예전에는 김치를...
newstomato.com
2023-11-22
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제일 해로운 지방은 내장 지방"이라고 강조했다. 50대를 넘긴 MC 유재석의 허리둘레를 직접 측정해본 오 교수는 ...
star.ohmynews.com
2023-10-12
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