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다행히 대부분의 근막통증은 심각한 부상이 아닐 시 온열 찜질과 휴식 등으로 충분히 회복 가능하다. 하지만 근육의 ...www.viva100.com 2024-03-05
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늘어난 단순 염좌인 경우가 대부분이지만 평소 허리 건강이 좋지 않았던 사람은 디스크...www.viva100.com 2024-02-06
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충격조차 척추 뼈나 디스크에 직접 전달돼 요통이 발생할 수 있다. 이때는 찜질을 해...www.viva100.com 2023-09-19
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