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전문가들이 공통적으로 말하는 운동 초보자의 스포츠 손상 원인으로는 준비운동 부족, 잘못된 자세 반복, 능력치보다 ...www.viva100.com 2023-04-04
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하지만 전문가들은 자칫 어깨·허리·손가락 등 근골격계에 무리를 줄 수 있는 만큼, 주의가 필요하다고 당부한다. 손...www.viva100.com 2021-08-10
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