뉴스
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머리를 숙일 때는 무려 하중이 12kg까지 증가한다. 너무 아파 눈물이 찔끔 나올 ...
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두 번째와 세 번째 발가락에 점점 무리한 힘이 가해지고 발가락과 발
허리를 잇는 관절이 붓고
아프
www.viva100.com
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갑자기 허리가 아픈 증상이 나타났다면 척추 관절이 삐끗한 것일 수도 있지만 디스크의...
www.viva100.com
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아픈 쪽 손으로 손잡이를 잡고 반대편 손으로 반대편 끝을 집은 상태에서, 손잡이가 위로 향하도록 밀어 올리는 방법...
www.viva100.com
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허리를 펴거나 걸을 때 통증이 생기기 때문에 가다 서다를 반복하고 구부정한 자세로 ...
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2023-04-11
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앉아서 장시간 공부를 할 때는 등받이가 바르고 바닥이 단단한 의자를 선택해 허리에 ...
www.viva100.com
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(사진출처=게티이미지)“아프지 않고 오래 살려면 무조건 걸어라.”지난 2016년부터 ‘생로병사의 비밀’ 프로그램을...
www.viva100.com
2022-06-28
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